I am a Licensed Clinical Mental Health Therapist with years of experience treating anxiety, depression, low self-esteem, ADHD, OCD, life transitions, PTSD, and more. While I have an extensive background working with many different mental health diagnoses, I specialize in anxiety. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am passionate about helping you manage anxiety, stress, and overwhelm through evidenced-based treatments. I will teach you skills that will allow you to feel confident in your abilities to manage your own emotions and work towards reaching personal goals, such as improving self-esteem and self-compassion.
I have an eclectic approach to therapy, pulling mainly from Solution Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Therapies. As your therapist, I will honor your unique complexities and help you to look at many different aspects of your life that could be impacting your mental health, including environment, physical health, relationships, etc. I bring a warm, fun, and passionate approach to therapy and genuinely want to help you feel better and work towards reaching your personal and emotional goals.
When you are ready to prioritize yourself and your well-being, quiet the mental “noise”, and improve your overall quality of life, call me at (216)570-8126 to schedule your first appointment.
I work with adults (individuals and couples) 18 and older.