Individual and Couples Counseling for Adults 18 and over.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...
My Services
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no m...
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suff...
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking pat...
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...